Energy With A Dream
We all have dreams.
Big ones. Quiet ones.
But dreams alone?
They’re seeds.
And seeds without energy stay buried.
1 min read
5-Min Energy
The CalnFlow Blog, authored by Mark Latimer, offers concise daily insights on mastering time, energy, and mindfulness to enhance productivity and well-being.
27 posts
Leap into Energy
Stuck Isn’t a Symptom—It’s a Signal
That feeling?
Not laziness.
Not burnout.
It’s energy… trapped.
Waiting.
1 min read
Have the Energy to Do Anything
You need to use what you have—differently.
Most people wait.
For a spark.
For a second wind.
For the
1 min read
Each Action Is an Opportunity
Most people treat their day like a checklist.
Get through it.
Survive it.
Hope the real opportunity shows up later.
1 min read
The Flow of Love and Grace
We spend our lives gripping the wheel.
Planning. Controlling. Pushing.
Because somewhere along the way, we were taught:
Tighten your
1 min read
Focus Is Oxygen
Energy doesn’t come from hustle.
It comes from direction.
Most people leak energy.
Tiny distractions.
Endless tabs.
Buzzing phones.
1 min read