Most teams start the day in a sprint.
Slack’s already buzzing.
Inbox is full.
Deadlines feel close—because they always are.
But urgency isn’t a strategy.
It’s just a reflex.
And when urgency leads, clarity disappears.
Presence disappears.
People disappear—into stress, into auto-mode, into burnout.
What if you started with something else?
What if you started with energy?
Five minutes to check in.
To ask:
How do I feel?
Where’s my focus?
What matters most right now?
That pause?
That’s the power move.
Because when you start with energy,
Urgency becomes aligned action—
Not just panic in disguise.
Don’t rush into the fire.
Fuel up first.
→ We’ll walk you through it—just pick a time.
