5-Min Energy Become Dangerously Effective to Win Time The people who win time don’t just work harder. They see the game differently. They move faster—not by Mark Latimer Feb 24, 2025 1 min read
5-Min Energy Reprogramming Your Identity to Win Time You are not the person you were yesterday. You are not even the person you were ten minutes ago. Every Mark Latimer Feb 23, 2025 1 min read
5-Min Energy Permission to Rest We celebrate pushing through. Hustle. Grit. The extra effort. But what if the real advantage isn’t in doing more— Mark Latimer Feb 22, 2025 1 min read
5-Min Energy Lean In When Others Lean Back It’s Friday night. The world is out there—laughing, scrolling, ordering another round. You? You’re in the gym, Mark Latimer Feb 21, 2025 2 min read
5-Min Energy The 111-Minute Angel Hour Sprint for Deep Work There’s focus, and then there’s deep focus. The world runs on distraction. Emails, notifications, tiny red dots begging Mark Latimer Feb 20, 2025 2 min read
5-Min Energy Energy Flow Over Force We’ve been taught that productivity is about grinding. Push harder, wake up earlier, force focus, and hustle until you Mark Latimer Feb 19, 2025 1 min read