How to Get Back on Track After an Unproductive Day Some days just don’t click. You start with good intentions, but somehow, the day slips away. The to-do list Mark Latimer May 12, 2025 1 min read
Wellness at Work Start With Energy, Not Urgency Most teams start the day in a sprint. Slack’s already buzzing. Inbox is full. Deadlines feel close—because they Mark Latimer May 12, 2025 1 min read
Wellness at Work Better Days Start With Better Mornings Your day doesn’t begin at 9AM. It begins the moment you choose how to show up. And most of Mark Latimer May 11, 2025 1 min read
The Simple Trick to Make Decisions Faster (Without Stress) Most people struggle with decisions. Not the big ones—the house, the job, the major life moves. It’s the Mark Latimer May 11, 2025 1 min read
The 5-Minute Reset: Clear Your Mind, Regain Focus Most people try to power through when they lose focus. They push harder, drink more coffee, open another tab, hoping Mark Latimer May 10, 2025 1 min read
Wellness at Work Energy Isn’t Extra Energy gets treated like a bonus. Nice to have. A perk. Something you’ll think about after the deadlines are Mark Latimer May 10, 2025 1 min read