5-Min Energy
Most people think time is something they manage. But time isn’t a task. It’s not something you organize, optimize, or control. Time is something you win. And winning time doesn’t happen by accident. It happens when you DARE. Decide. Clarity is underrated. People hesitate. They wait for
5-Min Energy
For a long time, I’ve had a vision for a book—How to Win Time. It’s about energy, intention, and making the most of every moment. But instead of waiting until the book was done, I decided to start by creating something people could use right now: journals.
5-Min Energy
Somewhere around day 30, something shifts. When you start the 75 Hard Challenge, it feels like a test of willpower. A battle. A grind. Drinking a gallon of water feels like an impossible task. Two workouts a day seems unsustainable. Reading every single day? No way I have time for
Today is Valentine’s Day, a day dedicated to love—but let’s talk about the most important kind of love: self-love. Not the kind that comes from indulgence, but the kind that comes from intentionally creating a life that makes you happy. What If You Prioritized Yourself Like Someone