Wellness at Work

High Output, Low Energy? That’s a Warning.

High Output, Low Energy? That’s a Warning.
Hidden Burnout 🎨 Visual Energy Inspired By Mark Rothko
In: Wellness at Work

On paper, everything looks great.
Deadlines hit.
Tasks done.
Output is high.

But something feels… off.

The team’s tired.
The energy’s low.
The spark is fading, even as the work gets done.

That’s not success.
That’s a warning sign.

Because high output with low energy isn’t sustainable.
It’s the slow drift into burnout.
Into disengagement.
Into turnover that looks like surprise—but isn’t.


You don’t need more hustle.
You need a reset.

Five minutes.
To check in.
To ask how people really feel before assuming the work is all that matters.

Because energy doesn’t show up on the dashboard—
But it powers everything underneath it.


Don’t wait for the crash.
Build in the pause.


→ Ready to energize your team? Schedule your demo now.

Written by
Mark Latimer
Founder of CalnFlow — helping people master time, energy, and mindfulness. Passionate about productivity, meditation, and building systems for a balanced life. Let’s schedule what truly matters. 🚀
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