Even if you don’t see it,
Even if no one talks about it—
Every team has a pulse.
It’s in the energy of the room.
The tempo of meetings.
The tone of Slack messages.
The sigh before someone answers, “I’m fine.”
That pulse is always there.
The question is:
Are you paying attention to it?
When the pulse is strong, teams flow.
When it’s off, things feel harder than they should.
It’s not about doing less.
It’s about tuning in.
Five minutes a day.
To check in.
To breathe.
To listen—really listen—to the pulse before diving into the noise.
Strong teams aren’t just fast.
They’re in rhythm.
You can’t lead what you can’t feel.
So start listening to the pulse.
→ Want to reset your teams energy? Book a demo to learn how.
