Most people plan their time. Few plan their energy.
You know what’s on your calendar. But do you know where your best energy shows up?
Before diving into your day, pause for five. Look at what’s ahead—not just what needs to happen, but when you’ll be most alive doing it.
Schedule your high-leverage work during your clearest hours. Bunch draining tasks together to contain the fallout. Give yourself pockets to reset, not just react.
It’s not about squeezing more in. It’s about moving with intention.
Because when your energy leads, everything flows better.