Wellness at Work Small Shifts. Big Culture. Culture doesn’t change in an all-hands. It doesn’t shift because of a memo. Or a mission statement refresh. Mark Latimer Jun 7, 2025 1 min read
Wellness at Work This Is What Sustainable Looks Like Sustainable isn’t soft. It’s not slow. And it’s definitely not about doing less. Sustainable means: You can Mark Latimer Jun 6, 2025 1 min read
Wellness at Work Your Team’s Not Stuck. They’re Spent. When progress stalls, we look for flaws. Maybe the strategy’s off. Maybe the goals aren’t clear. Maybe we Mark Latimer Jun 5, 2025 1 min read
Wellness at Work What Energy-Aware Leaders Do Differently Some leaders manage time. Others manage tasks. But the most effective ones? They manage energy. They understand that performance isn’ Mark Latimer Jun 4, 2025 1 min read
Wellness at Work Pause Is the New Productivity We’ve been taught to move faster. To fill every minute. To treat stillness as waste. But here’s the Mark Latimer Jun 3, 2025 1 min read
The 5-Minute Trick to Reboot Your Motivation Motivation is a myth. Not because it doesn’t exist, but because it’s not what people think it is. Mark Latimer Jun 3, 2025 1 min read